Yoga Centres and Teacher Trainings
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Adi Shesha Yoga Zone
Use your body, mind, relationships – any tools to realize who you are. Let go of habitual patterns that the mind entertains and the body holds. Unplug what is stuck, allowing for the flow of clear thought and space for the body to be at ease.
Use your body, mind, relationships – any tools to realize who you are. Let go of habitual patterns that the mind entertains and the body holds. Unplug what is stuck, allowing for the flow of clear thought and space for the body to be at ease.
Elevate Yoga
We Are More Than a Yoga Studio. We are your sidekick, your family, your neighbour and your new best friend. We are free-spirited and independent. We are you. We are a community of yogis dedicated to living, breathing and thriving.
We Are More Than a Yoga Studio. We are your sidekick, your family, your neighbour and your new best friend. We are free-spirited and independent. We are you. We are a community of yogis dedicated to living, breathing and thriving.
PranaShanti Yoga Centre
Our intention at PranaShanti is to create an oasis for the practice of yoga in a diversity of methods. This is a space where all are welcome: here you will heal and strengthen your body, calm your mind, and rejuvenate your spirit.
Our intention at PranaShanti is to create an oasis for the practice of yoga in a diversity of methods. This is a space where all are welcome: here you will heal and strengthen your body, calm your mind, and rejuvenate your spirit.
Pure Yoga Ottawa
Hot yoga not only helps you to detox flushing toxins out of the skin through sweat, but heats up the muscles allowing you to approach postures from a safe place. Practicing in a hot room elevates the heart rate, making the body work harder.
Hot yoga not only helps you to detox flushing toxins out of the skin through sweat, but heats up the muscles allowing you to approach postures from a safe place. Practicing in a hot room elevates the heart rate, making the body work harder.
Upward Dog Yoga Centre
Part of Ottawa's yoga community since 2002, we offer a wide range of yoga classes such as gentle, power, yin and yoga Tune Up®
Part of Ottawa's yoga community since 2002, we offer a wide range of yoga classes such as gentle, power, yin and yoga Tune Up®
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